Upcoming Events

Arm Balances & Inversions

7th December 2025 @ Richmond.

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  • Ready to expand your asana practice and explore the world of arm balancing and inversions with greater confidence? 

    Join Matilda in this 90-minute workshop where we’ll lay down the groundwork - refining alignment in foundational postures to move with steadiness and understanding through more complex positions. This workshop offers an opportunity to inquire: Why step into these shapes? What can be discovered along the way? And what meaning lies in the ‘arrival’? Together, we’ll use the asana as a lens to understand ourselves more deeply.

    Expect a balance of mindful preparation, strength and mobility work, and explore techniques that help you develop awareness and trust in your body. This workshop is less about achieving a single 'goal pose' and more about shifting perspective and embracing the process.

  • Sunday 7th December

    2pm-3.30pm

    Fort Green Richmond - 97 Swan Street Richmond

  • Free for members. Purchase a $34 casual class to drop in.

Advanced Asana

A monthly class for experienced Yogis wanting to deepen their practice and explore more complex Asana.


Saturday 13th December @ Northcote

1pm-2.30pm. Book via our regular Northcote schedule here.

  • A 90 minute class and an opportunity to learn, progress and challenge. your Yoga practice. Each month this class is facilitated by one of our senior Fort Green Yoga teachers.

  • Once a month on Sunday afternoons at our Richmond studio.

    2.00pm-3.30pm.

  • Members free. $34 drop in rate.

YOGA & THE NERVOUS SYSTEM

NEW DATE TBC- Feb 2026 @ Northcote.

  • Join Whitney (200E-RYT/500RYT, yoga and meditation teacher and trainer) on a vital journey into the nervous system and its connection with Yogic practices.

    This 2-hour workshop includes:

    • Discourse on the autonomic nervous system (how we internally react to our external environment)
    • Stress responses on the body and tools to manage it
    • The power of the breath and its stimulation on the reactive and restful states
    • How yogic tools are masterful in the control of our nervous system
    • Techniques that we can use in our daily lives (on and off the mat!)
    • A practice of asana (postures), pranayama (breathing techniques) and meditation
    • A booklet to take home and keep forever

  • Fort Green Northcote

  • $45 per person

    Members receive a 20% discount

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