Mat Pilates Instructor Course
Join our free Info Night on 5th December.
Join us for a 6pm Pilates Class at our Richmond studio, to experience our Fort Green style followed by chats and a Q&A straight after.
150 Hour Training.
12 Day Immersive Course.
When March 17th – 29th, 2025
Time 10am – 5pm
Where Fort Green, 97 Swan Street Richmond
Early Bird $2999 (until 31/12/24). $500 deposit required and balance due 12 weeks prior to training.
Full Tuition $3499- Payment Plans Available, please email us for options.
Industry Receive 20% off if you are an existing instructor (yoga, pilates, fitness), email us for a code.
Scholarship Program Please see below for details and application process
Course Guide Download Here
Our Mat Pilates Instructor course is a contemporary, fulfilling, and educational format for all aspiring Mat Pilates instructors and practitioners. Students will fulfil pre-training requisites and online modules prior to the in-person content (approx. 100 contact hours) across 12 days.
Our course has been carefully designed to equip you with the necessary practical and theoretical skills to be a confident, creative, and excellent Pilates instructor. In addition to learning the repertoire, you will develop the skills to deliver dynamic, beautifully sequenced and functional Pilates classes to set you off on your career.
Content overview
History of Pilates and the Joesph Pilates repertoire
Anatomy and physiology
Alignment principles
Pilates principles and terminology
Fort Green Mat Pilates repertoire
Layering & use of equipment and Pilates props
Practical, dynamic and effective teaching skills
Hands-on adjustments
Modifications for injuries and pre/postnatal
Formatting, sequencing and creative flow
Practice teaching
Discovering yourself as a teacher
The Business of Pilates
Why Fort Green?
As a highly reputable and loved studio across two Melbourne locations, our trainings are reflective of our studio philosophy and classes - contemporary, accessible, and uplifting.
Our in-person training enables a fully immersive and practical experience for our students. Each day, you’ll be given the opportunity to practice, discuss content with our expert trainers, teach sequences, and have full access to a professional and fully equipped studio.
Plus, you will be able to attend as many classes on our schedules as you like, to support your learning and progress your practice.
Meet your instructors
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Cecily is a much loved and respected Melbourne Mat Pilates, Yoga and Meditation Teacher. Cecily’s positive attitude, upbeat teaching style and warming nature is welcomed by all. With over 17 years of teaching experience and over 10 years facilitating teacher trainings.
Cecily’s wealth of knowledge delves into anatomy, functional movement and industry experience. Cecily provides her students with supportive and practical teaching tools to help students on their journey to find their true authenticity as a Mat Pilates instructor.
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Bannie is the founder of Fort Green Studio and has been operating a highly successful studio for almost 7 years. Bannie is an experienced Pilates and Barre instructor, and her teaching style is reflective of the Fort Green philosophy – accessible, contemporary, and uplifting.
Bannie is committed to empowering her students to teach in a functional and engaging way through the facilitation of safe and practical movement in each class.
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Siobhan is the Studio Manager and lead Pilates and Barre instructor at Fort Green. She has a wealth of managerial and teaching experience at some of Melbourne's most reputable studios.
Siobhan thrives on supporting her students to feel uplifted and empowered through their movement practice. Siobhan is extensively trained in both Mat and reformer pilates and supports her students through correct alignment and technique.
Siobhan's teaching style is professional, supportive, and her creative and dynamic classes focus on alignment and strength.
Mat Pilates Training Scholarship Program
We pride ourselves on ensuring our studio and offerings are accessible, which is why we have created our Training scholarship program.
We understand financial constraints can be a roadblock for many when it comes to fulfilling aspirations and reaching your full potential (especially in this climate!). Our scholarship program is open to those experiencing financial hardship, but have the same level of commitment, passion and dedication to their Pilates practice as we do.
Please download the scholarship application form and email it back to us before the 31/10/2024. E-mail- bannie@fortgreen.com.au
We have 3 x scholarships open- 1 full scholarship and 2 x half fee scholarships.
Scholarship Tier-
1. Full Scholarship – (cost $0)
2. Half Scholarship (cost $1750)
3. Quarter Scholarship (cost $2625)
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Fort Green Studio is located on the lands of the Wurundjeri and Woi Warrung people of the Kulin Nation. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.